Classes
Onero / Bone Density Classes
Improve your bone health and reduce the risk of osteoporotic fractures with Onero™, our evidence-based exercise program offered exclusively at EMJ Physio.
Did you know that one in three Australian women develop osteoporosis in their lifetime, and one in two women over 50 experience fractures?
Onero™ is designed to stimulate bone development and prevent falls, based on scientific research from the LIFTMOR trial.
Our small group classes in a private setting at the Tweed Heads South Ascent Martial Art Gym ensure personalized attention, proper technique, and a comfortable environment. www.ascendmartialarts.com.au
With sessions priced at $25 per person.
You can claim the classes on private health insurance.
Contact us for an initial assessment and start prioritizing your bone health today.
Download the official Onero information brouchure here
For more information about the Onero program visit:
Available Classes at Tweed Heads South
Tuesday
8:15-9:15 am
9:15-10:15 am
10:15-11:15 am
Wednesday
8:15-9:15 am
Friday
9:00-10:00 am
10:00-11:00 am
Classes are held at:
7/23 Corporation Circuit,
Tweed Heads South, NSW, 2486
Available Classes at Tumbulgum
Thursday
8:00-9:00 am
Monday
8:00-9:00 am
Classes are held at:
24 Fawcett St,
Tumbulgum NSW, 2490